In the broadest sense, I see each day and each waking moment as a Ritual - an opportunity to ‘practice the presence’ (allowing spirit to bless each interaction - whether this be between humans or between trees, animals, rocks, angels or any other manifestation of the One Life).For me, each day upon waking I attempt to remember who I am and where I am and what opportunity awaits me during the new day. I always begin with a cup of hot water and 30 minutes of meditation before heading out on an 8-mile neighborhood run (on weekends year-round I run the local Issaquah Alps or the Cascades in the summer months for 3-4 hours to commune with nature). I’m then ready to open emails and have client meetings or go volunteer my time. Whenever I can, I stop and give thanks during the day for the gifts of life and ask that I be shown where I can be of most service and where my next classroom for personal growth is happening.
Although ritual is a form that brings certain qualities and blessings into a focus, it is now more a general way of life. That’s all for now.
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